Individual vs. Couples Therapy: Where do I Start?
Tina addresses a common question from from new clients: “should I start with individual therapy or couples therapy?” and offers some things to consider as you explore your personal situation.
She also addresses why getting ALL the therapists may not be the best strategy, and why it’s so important to get help for a problem as early as possible.
She adds how to seek therapy for a relational issue, even if your partner is not interested in couples therapy.
Finally, she shares insight into how the role of a therapist changes in an individual session vs. a couples session.